When it comes to oil, there are countless options to choose from. Some tout themselves as miracle remedies, promising to heal all manner of ailments. Others claim to be superior cooking oils, able to impart flavor and depth to your favorite dishes. But what about the humble ordinary oil? It may not be glamorous, but it’s a kitchen and bathroom staple for a reason.
Types of Ordinary Oil
When we say “ordinary oil”, we’re typically referring to common, readily available oils like vegetable, canola, and olive. These oils are versatile, flavor-neutral, and affordable, making them a popular choice for everyday use.
Vegetable Oil: Made from a blend of oils like soybean, corn, and safflower, vegetable oil has a high smoke point, meaning it can handle high temperatures without burning. This makes it a great choice for frying or roasting.
Canola Oil: Derived from the rapeseed plant, canola oil is low in saturated fat and high in heart-healthy monounsaturated fats. It has a neutral flavor and a high smoke point, making it a favorite among cooks and bakers.
Olive Oil: Perhaps the most famous and widely used of the three, olive oil is a staple in Mediterranean diets. It’s high in monounsaturated fats and is believed to have numerous health benefits, including reducing inflammation and improving heart health. It’s often used in dressings, dips, and marinades.
Uses for Ordinary Oil
While we often think of oil in the context of cooking, it has many other uses as well. Here are a few ways to use ordinary oil around your home:
- Moisturizer: In a pinch, a little bit of vegetable or canola oil can be used as a moisturizer for dry skin. Simply rub a few drops onto your skin and let it soak in.
- Makeup Remover: Oil is an effective and gentle way to remove stubborn makeup. Apply a few drops of olive oil to a cotton ball and wipe away your makeup.
- Shaving Cream: Out of shaving cream? No problem. Ordinary oil can be used in its place for a smooth, moisturizing shave.
The Bottom Line
Ordinary oil may not be the most exciting or trendy option, but it’s reliable, affordable, and incredibly versatile. Whether you’re cooking up a storm or looking for a natural beauty remedy, keeping a bottle of common oil on hand is always a good idea.
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