How to Boost Your Hair Thickness: Tips and Tricks

When it comes to hair, thickness is a common concern for many individuals. Hair thickness refers to the diameter of each individual hair strand, which can vary depending on genetics, age, and overall health. A person’s hair thickness can impact the overall appearance and manageability of their hair.

Factors Affecting Hair Thickness

The thickness of a person’s hair is primarily determined by genetics. However, there are other factors that can influence hair thickness, such as:

  • Diet: A diet lacking in essential vitamins and minerals can result in thinner hair.
  • Aging: As we age, hair naturally becomes thinner and more fragile.
  • Hormones: Hormonal changes during pregnancy or menopause can impact hair thickness.

Measuring Hair Thickness

There are a few ways to measure hair thickness. The easiest method is to take a single hair strand and measure its diameter using a micrometer. However, this method can be time-consuming, and it’s not practical for those who want to get an overall idea of their hair thickness.

Another way to estimate hair thickness is to do a ponytail test. Simply gather all your hair into a ponytail, secure it with an elastic band, and measure the circumference of the ponytail. A thicker ponytail generally indicates thicker hair.

Caring for Thicker Hair

If you have thick hair, it’s important to use hair care products specifically formulated for your hair type. Look for products that add moisture, as thick hair can be prone to dryness and frizz.

The Mane Choice Heavenly Halo Herbal Hair Tonic & Soy Milk Deep Hydration Shampoo and Not Your Mother’s Naturals Tahitian Gardenia Flower & Mango Butter Curl Defining Conditioner are two excellent options for those with thick hair.

In addition to using the right products, frequent haircuts can help keep thick hair looking its best. Regular trims can help prevent split ends and make your hair more manageable overall.


Hair thickness can impact the overall appearance and manageability of your hair. While genetics play a significant role in determining hair thickness, there are other factors that can influence it. By using the right products and getting frequent haircuts, those with thick hair can keep their locks looking healthy and beautiful.

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